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January 26, 2017

It’s estimated that 80% of our chronic health concerns are caused by stress.  The question I ask you is; what causes your stress?  Really, what actually is happening inside you to experience the sensation of being stressed?  Given the fact that stress is such an import...

January 6, 2017

Sleep is an active progress of internal restoration and recuperation, despite misconception that it is a time to “turn-off.” All organ systems are in full function and nothing shuts down.  Sleep is actually associated with producing substances in the body.  The America...

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From Pharmacy to Farmacy: Confession from a Pharmacist gone Naturopathic

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