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Your Body's Alarm

This week, a few times more than usual, I’ve heard comments or questions from patients such as: “How come some people can eat anything they want?” “If I ate like the people I see in the cafeteria, I would feel so sick.” “My sister can eat fast-food every day and never gain a pound.” I usually have the discussion with patients about how and why we are each incredibly unique and dynamic beings. The ways our individual bodies work is a result of what we put into our body, how we live our lives, our genetics, our experiences, our surroundings and our thoughts. This morning I was thinking about this a little bit more. Not only are we all ‘different’ but these concerns I listened to from my patie

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