Snoozing Your Way to Wellness

Original Post on on March 2, 2017 Life is but a dream, right? Sleep is a naturally occurring state, where the body and the mind periodically enter a state of regulated restoration for another invigorating day. Sleep is in fact a very active process, regulated by different hormones, and a time when self-healing is in full effect. To get the full benefits of sleep’s restorative and holistic healing power, you must observe a recurring quality sleep daily. Who needs sleep, anyway? Although some seem to function better than others on little sleep, the truth of the matter is - we all need sleep to maintain health and prevent disease. Aside from the restorative processes that occur dur

Featured Posts
Follow Me
  • Grey Facebook Icon
  • Grey LinkedIn Icon
  • Grey Instagram Icon
  • Grey Yelp Icon

Please See Disclaimer

Experience Your Life of Wellness with the Healing Power of Nature.


1845 Silas Deane Hwy

Suite G at Nova Spa

Rocky Hill, Connecticut

  • White Facebook Icon
  • White Instagram Icon
  • Twitter - White Circle
  • White Google+ Icon
  • Yelp - White Circle
  • White LinkedIn Icon

© 2016 Vis Wellness Center LLC