Turmeric, the Golden Vitality Spice

Turmeric is an extraordinary spice. With its vibrant, golden-orange color it will not only perk up your plate but also brighten your health. Turmeric, also known as Curcuma longa, is a perennial herb of the ginger family and is native to India and southeastern Asia where its use dates back nearly 4000 years. The incredible actions of turmeric come from its underground root-like stem structure called the rhizome. Ancient Chinese and Ayurvedic (Indian) traditions have countless uses for turmeric including strengthening bodily energy, relieving gas and abdominal pain, improving digestion, regulating menstruation, dissolving gallstones, relieving arthritis, improving respiratory conditions an

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